movement.
nutrition.
health.
We are excited to help you reach your goals!
Step 1: Book Your Intro Consultation by Completing the Contact Form!
We will reach out to you very soon to get your Initial Consultation Scheduled!
Step 2: Attend Your Initial Consultation!
Your initial consultation will be brief 15–20-minute meeting. We will use this time to find out more about you and how we can best help you reach your goals.
Step 3: Attend Your First Class and Meet Your On-Boarding Coaches
We want to make your first class a great experience that you will remember as the spring board to your journey into exceptional health and fitness. Your coach will be with you every step of the way! You will not feel lost or confused at any point!
Step 4: Start Reaching Your Goals!
Now that you are training at Rebellion, you will start progressing towards your goals! We will be with you on the journey and are excited to see you succeed!
Book A Consultation Now!
We’d love to hear from you. Let’s get started!
Take advantage of the free trial offer
New to working out or starting back up after a long break? Come as you are and give our workouts a try without having to jump into group classes head first. There is no room for intimidation at Rebellion Fitness. Attend our free trial New Member Orientation class to learn all about our gym, available equipment, common exercises, and modifications that will work for you and help you reach your fitness goals in an encouraging, no-pressure environment. Feel free to ask questions, take the workout at your own pace, and discuss your abilities with Rebellion Fitness owner and coach, Kyle.
Encouraging, no-pressure environment
Book a time to meet
with Kyle
Book a time to meet with Kyle
Not every gym has the owner ready and available to welcome every prospective member. Rebellion Fitness is unique in that way. Owner Kyle is excited to answer questions, provide a fitness assessment, and discuss fitness and health goals to determine if Rebellion Fitness is right for you. Our philosophy is that starting with a good basic foundation provides solid ground for growth and improvement. Kyle will discuss basic movements and exercises you will see in every class and help build a fitness assessment profile that is shared with all of our coaches so they can better assist you in classes. Contact us to get started on your Rebellion Fitness journey.
The next steps in your journey
- Discuss which program offered will be best for you
- Select the daytime(s) you'll come to the gym each week
- Commit and be consistent
- Enjoy the results
01
What is Crossfit?
Crossfit delivers a fitness program that is, by design; broad, general, and inclusive.
02
I am a Crossfitter travelling to Birmingham and would love to drop-in. Can I and how much does it cost?
At this time we are not accepting drop ins. Sorry for any inconvenience.
03
I cannot crossFit because I don't want to aggravate back or neck pain from previous injuries.
Numerous clients of ours have come through the doors with previous injuries or tweaks and found relief from the pain by strengthening the muscles around the problem area.
04
Can I get a good workout in under 30 minutes?
Yes, this is absolutely what we strongly believe in.
05
I am afraid I will get too big and bulky?
In order for people to get bigger, especially women, there are two things that you would have to make a concerted effort to do.
06
I have to get in shape first before I start?
We are here and offer scaling options for each individual so that you can thrive in each workout on a personal level. Fitness is a lifelong journey, we are never really “there”.