Recipe

Kyle’s Famous Wings

Ingredients: 2.5 – 3 lbs chicken wings, Basting Mixture: 2 TBSP butter, TBSP Cholula Hot sauce (or to taste depending on your

To help you get started on our 2015 Nutrition Program I wanted to share some links to a few good recipes that are simple

If you like the flavors in Mexican food, I’m pretty sure you will love this. I think I love it even more than my original lasagna recipe

This is one of my favorite things to order when I eat at Nabeels or one of the many other Greek restaurants in Birmingham

So a few weeks ago everyone was talking about how good these tortillas were from Stupid Easy Paleo. I sort of ignored all

I love Thai food and I’m down for any meal that contains less than 10 ingredients and is cooked in one pot. I can’t take a lot of

Ingredients: 2 TBSP coconut oil or butter, 4 carrots, coarsely grated, 1 medium onion, diced, 1 garlic clove, minced

Planning is key to making it through a detox like this. You can’t rely on convenience foods or a drive through. You need to have

Before we get to the soup, I’m going to give you the recipe for my homemade taco seasoning. Because….have you read the

These may take a little longer to make than some meals, but they are great reheated and they freeze well. So make a large