Paleo

Kyle’s Famous Wings

Ingredients: 2.5 – 3 lbs chicken wings, Basting Mixture: 2 TBSP butter, TBSP Cholula Hot sauce (or to taste depending on your

To help you get started on our 2015 Nutrition Program I wanted to share some links to a few good recipes that are simple

If you like the flavors in Mexican food, I’m pretty sure you will love this. I think I love it even more than my original lasagna recipe

This is one of my favorite things to order when I eat at Nabeels or one of the many other Greek restaurants in Birmingham

Planning is key to making it through a detox like this. You can’t rely on convenience foods or a drive through. You need to have

These may take a little longer to make than some meals, but they are great reheated and they freeze well. So make a large

These are so good, really easy and you can make several variations. The only problem is that they are too good and a whole

I’ve probably made hundreds of batches of paleo pancakes over the last couple of years. Of all the versions I’ve created these

Sorry that it’s been so long since I’ve updated this blog. Life has been a crazy roller coaster since November and the paleo

I don’t have a picture, but here’s the recipe, before I forget what I did. 1 lb of beef, cubed (I used grass fed stew meat. This