Spaghetti Squash with Meat Marinara

Kyle Deneke • March 30, 2011
The March cooking class was so much fun! I am so mad at myself for forgetting to take pictures! But here are the recipes if you would like to try them!

Spaghetti Squash with Meat Marinara

1 medium size spaghetti squash

EVOO (I thought everyone knew what this abbreviation meant, but I found out at the cooking class that I should never assume). So for any of you who don’t know it’s Extra Virgin Olive Oil. 🙂

Salt & pepper

1 large onion, chopped

1 lb of ground turkey or beef or pork or whatever meat you like

1 Tbsp garlic, minced

2 tsp Italian seasoning

1 (28 ounce) can crushed tomatoes

Fresh basil for garnish

 

Preheat oven to 400 degrees.

Cut squash in half, length-wise. Scoop out seeds and drizzle with EVOO and salt & pepper. Place cut side down on a large cookie sheet lined with parchment paper.

Bake for 40-60 minutes or until fork tender.

Meanwhile, heat 1 Tbsp EVOO in a large saut
A group of people are doing squats with barbells in a gym.
By Kyle Deneke March 7, 2022
Personalized exercises are a great way to stay consistent at the gym and reach your goals. Read our new blog to learn more! The post 3 Reasons To Choose A Gym With Personalized Exercises appeared first on Rebellion Fitness.
A chalkboard with arrows pointing to hot and cold
By goatomic February 7, 2022
Personalized exercises are a great way to stay consistent at the gym and reach your goals. Read our new blog to learn more! The post Sauna Vs. Cold Plunge: The Benefits Of Both appeared first on Rebellion Fitness.
A green smoothie in a glass with bananas , apples and mint on a table.
By Kyle Deneke January 5, 2022
The new year is here, and we can hardly believe it. If you’re anything like us, you may still be processing the last couple of The post 5 Paleo Recipes With 5 Ingredients Or Less To Help Your New Year’s Goals appeared first on Rebellion Fitness.
A sticky note on a cork board that says new year resolution
By Kyle Deneke December 17, 2021
Really interesting article from Dr. Mercola this morning. One of the first questions I get(usually from a women) when I tell them The post Turning Your New Year’s Resolutions into Long-term Lifestyle changes appeared first on Rebellion Fitness.
A white plate topped with a piece of meat and green beans.
By Kyle Deneke November 1, 2015
For me planning ahead is the biggest key to success with any nutrition program. When you fail to plan, you end up reaching The post 21 DSD – Fall 2015 Meal Ideas appeared first on Rebellion Fitness.
A plate of chicken wings with a dipping sauce on a wooden table.
By Kyle Deneke January 27, 2015
An event like the Super Bowl doesn’t have to be an all out derailment from your clean eating plan. We have access to so many The post Paleo Super Bowl appeared first on Rebellion Fitness.
A plate of chicken wings with a dipping sauce on a wooden table.
By Kyle Deneke January 27, 2015
Ingredients: 2.5 – 3 lbs chicken wings, Basting Mixture: 2 TBSP butter, TBSP Cholula Hot sauce (or to taste depending on your
A plate of pulled pork and a piece of chicken on a table.
By Kyle Deneke January 16, 2015
To help you get started on our 2015 Nutrition Program I wanted to share some links to a few good recipes that are simple
A slice of lasagna with tomatoes and basil on a plate with a fork.
By Kyle Deneke April 26, 2014
If you like the flavors in Mexican food, I’m pretty sure you will love this. I think I love it even more than my original lasagna recipe
A bowl filled with chocolate chip cookies on a wooden table.
By Kyle Deneke April 18, 2014
These are so good, really easy and you can make several variations. The only problem is that they are too good and a whole
More Posts
Share by:
Wodify Iframe