Turkey Sloppy Joes

Kyle Deneke • January 11, 2014
Ingredients:

2 TBSP coconut oil or butter

4 carrots, coarsely grated

1 medium onion, diced

1 garlic clove, minced

salt & pepper

4 TBSP tomato paste

1 lb ground turkey (dark meat)

28 ounces crushed tomatoes (I like POMI brand as they have no additives and no BPA)

1 TBSP apple cider vinegar

1 tsp Worcestershire (I like this brand available at whole foods near the ketchup. It does have molasses listed on the ingredients,

but 1 tsp only has 1 gram of sugar so I’m OKing it for the detox).

In a large skillet, heat oil or butter over medium heat. Add carrots and onion. Cook, stirring occasionally until softened (5 minutes). Season with salt & pepper. Add garlic and tomato paste and cook 1 minute. Add turkey, breaking up with a spoon and cooking until no longer pink (about 5 minutes). Add crushed tomatoes, vinegar & worcestershire. Cook, stirring occasionally until thickened about 15 minutes.

In the picture above I served the sloppy joes over Zenbelly’s plantain tostados which are amazing and paleo. But they aren’t detox approved so save those for when you finish your 21DSD.
A group of people are doing squats with barbells in a gym.
By Kyle Deneke March 7, 2022
Personalized exercises are a great way to stay consistent at the gym and reach your goals. Read our new blog to learn more! The post 3 Reasons To Choose A Gym With Personalized Exercises appeared first on Rebellion Fitness.
A chalkboard with arrows pointing to hot and cold
By goatomic February 7, 2022
Personalized exercises are a great way to stay consistent at the gym and reach your goals. Read our new blog to learn more! The post Sauna Vs. Cold Plunge: The Benefits Of Both appeared first on Rebellion Fitness.
A green smoothie in a glass with bananas , apples and mint on a table.
By Kyle Deneke January 5, 2022
The new year is here, and we can hardly believe it. If you’re anything like us, you may still be processing the last couple of The post 5 Paleo Recipes With 5 Ingredients Or Less To Help Your New Year’s Goals appeared first on Rebellion Fitness.
A sticky note on a cork board that says new year resolution
By Kyle Deneke December 17, 2021
Really interesting article from Dr. Mercola this morning. One of the first questions I get(usually from a women) when I tell them The post Turning Your New Year’s Resolutions into Long-term Lifestyle changes appeared first on Rebellion Fitness.
A white plate topped with a piece of meat and green beans.
By Kyle Deneke November 1, 2015
For me planning ahead is the biggest key to success with any nutrition program. When you fail to plan, you end up reaching The post 21 DSD – Fall 2015 Meal Ideas appeared first on Rebellion Fitness.
A plate of chicken wings with a dipping sauce on a wooden table.
By Kyle Deneke January 27, 2015
An event like the Super Bowl doesn’t have to be an all out derailment from your clean eating plan. We have access to so many The post Paleo Super Bowl appeared first on Rebellion Fitness.
A plate of chicken wings with a dipping sauce on a wooden table.
By Kyle Deneke January 27, 2015
Ingredients: 2.5 – 3 lbs chicken wings, Basting Mixture: 2 TBSP butter, TBSP Cholula Hot sauce (or to taste depending on your
A plate of pulled pork and a piece of chicken on a table.
By Kyle Deneke January 16, 2015
To help you get started on our 2015 Nutrition Program I wanted to share some links to a few good recipes that are simple
A slice of lasagna with tomatoes and basil on a plate with a fork.
By Kyle Deneke April 26, 2014
If you like the flavors in Mexican food, I’m pretty sure you will love this. I think I love it even more than my original lasagna recipe
A bowl filled with chocolate chip cookies on a wooden table.
By Kyle Deneke April 18, 2014
These are so good, really easy and you can make several variations. The only problem is that they are too good and a whole
More Posts
Share by:
Wodify Iframe